- 300 Calorie Food Gallery -
Pictures of 300 Calorie Foods.
- Bananas Benefits -
Fantastic fruit that has an unique combination of energy value, vitamins, minerals, fiber and other
- Cholesterol Lowering Foods -
our list of foods with cholesterol-lowering and other life-critical properties.
- Coffee Pros and Cons -
Coffee has a long history of being blamed for many ills. But some recent research indicates that
coffee may not be so bad after all.
- Fast Food: Europe, Asia and Australia, South, Central America and Mexico
- Food Side Effects -
Do you know that what we eat may cause side effects - something
that is usually attributed to medications or medical procedures?
- Foods to Avoid or Limit -
The following foods are so bad for your body that there is no reason to eat them at all.
- Habits That Make You Overweight -
Did you know that your friends' weight does matter?
- Health Paradoxes Around The World -
There are several paradoxes discovered by the researches that have quite interesting manifestations and explanations.
- Help With Constipation -
Certain products are high in fiber, have laxative properties and so can help
alleviate the symptoms of constipation.
- How Television Disrupts Your Life -
It may be hard to believe that watching TV can damage our health, especially in kids, and
disturb daily life, but there are many reasons that this is true.
- How Trans Fats Ruin Our Health -
Initially, trans fats were thought to be a healthy alternative to animal fats. However, in
1990 scientists made a startling discovery...
- Coffee During Pregnancy? -
Coffee's effect on pregnancy has been extensively researched. However, the results of research
- Negative Effects of Fried, Processed, and Sugary Foods -
Most of the foods on this list are loaded with calories, salts, artificial flavors, sweeteners, factory-created fats, colorings,
chemicals that alter texture, and preservatives. Also, they don't ensure the necessary daily intake of vitamins and minerals.
- French Paradox -
the relatively low rate of heart disease and obesity in France as compared with other Western countries. Find out how this is possible.
- Reasons To Eat Slowly -
Why is it important to eat unhurriedly? The most prominent benefit is reduced intake of food
and, therefore, weight loss. Other significant reasons are laid out in the article...
- The Good and The Bad of Foods
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