Calcium (Ca) Content Of Common Foods

The list of foods ordered by their Calcium (Ca) content (high to low)

Showing foods: 1 - 100 of 7142

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  Food Value in
100g edible portion
1 Leavening agents, baking powder, double-acting, straight phosphate 7364 mg
2 Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876 mg
3 Leavening agents, baking powder, low-sodium 4332 mg
4 Desserts, rennin, tablets, unsweetened 3733 mg
5 Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes 3333 mg
6 Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL 3333 mg
7 Lemonade, low calorie, with aspartame, powder 3098 mg
8 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134 mg
9 Spices, savory, ground 2132 mg
10 Spices, basil, dried 2113 mg
11 Whey, acid, dried 2054 mg
12 Spices, marjoram, dried 1990 mg
13 Spices, thyme, dried 1890 mg
14 Malted drink mix, chocolate, with added nutrients, powder 1881 mg
15 Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran 1818 mg
16 Spices, dill weed, dried 1784 mg
17 Spices, celery seed 1767 mg
18 Spices, sage, ground 1652 mg
19 Seeds, sisymbrium sp. seeds, whole, dried 1633 mg
20 Smelt, dried (Alaska Native) 1600 mg
21 Spices, oregano, dried 1576 mg
22 Spices, dill seed 1516 mg
23 Puddings, chocolate flavor, low calorie, regular, dry mix 1512 mg
24 Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Double Chocolate Nut Bar 1495 mg
25 Spearmint, dried 1488 mg
26 Spices, parsley, dried 1468 mg
27 Spices, poppy seed 1448 mg
28 Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A 1440 mg
29 Dairy drink mix, chocolate, reduced calorie, with aspartame, powder 1412 mg
30 Orange-flavor drink, breakfast type, low calorie, powder 1378 mg
31 Cheese, parmesan, low sodium 1376 mg
32 Spices, chervil, dried 1346 mg
33 Spices, rosemary, dried 1280 mg
34 Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran 1273 mg
35 Milk, dry, nonfat, regular, with added vitamin A 1257 mg
36 Milk, dry, nonfat, regular, without added vitamin A 1257 mg
37 Cheese, parmesan, shredded 1253 mg
38 Spices, coriander leaf, dried 1246 mg
39 Milk, dry, nonfat, instant, with added vitamin A 1231 mg
40 Milk, dry, nonfat, instant, without added vitamin A 1231 mg
41 Tofu, salted and fermented (fuyu), prepared with calcium sulfate 1229 mg
42 Formulated Bar, MASTERFOODS USA, COCOAVIA, Chocolate Almond Snack Bar 1209 mg
43 Formulated Bar, MASTERFOODS USA, COCOAVIA, Chocolate Blueberry Snack Bar 1207 mg
44 Spices, fennel seed 1196 mg
45 Cereals ready-to-eat, Malt-O-Meal Honey Graham Cereal 1190 mg
46 Cheese, parmesan, hard 1184 mg
47 Milk, buttermilk, dried 1184 mg
48 Candies, MASTERFOODS USA, COCOAVIA Chocolate Bar 1164 mg
49 Babyfood, cereal, oatmeal, with honey, dry 1154 mg
50 Cheese, Mexican, blend, reduced fat 1146 mg
51 Spices, tarragon, dried 1139 mg
52 Cheese, parmesan, dry grated, reduced fat 1109 mg
53 Cheese, parmesan, grated 1109 mg
54 Fruit-flavored drink mix, powder, unsweetened 1105 mg
55 Cereals ready-to-eat, GENERAL MILLS, HARMONY 1091 mg
56 Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip 1084 mg
57 Candies, MASTERFOODS USA, COCOAVIA Crispy Chocolate Bar 1070 mg
58 Cheese, romano 1064 mg
59 Fruit-flavored drink, dry powdered mix, low calorie, with aspartame 1047 mg
60 Cheese, gruyere 1011 mg
61 Spices, cinnamon, ground 1002 mg
62 Spices, poultry seasoning 996 mg
63 Seeds, sesame seeds, whole, roasted and toasted 989 mg
64 Candies, MASTERFOODS USA, COCOAVIA Blueberry and Almond Chocolate Bar 985 mg
65 Seeds, sesame seeds, whole, dried 975 mg
66 Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Chewy Chocolate Peanut Bar 965 mg
67 Cheese, mozzarella, nonfat 961 mg
68 Cheese, swiss, low fat 961 mg
69 Cheese, swiss, low sodium 961 mg
70 Tofu, fried, prepared with calcium sulfate 961 mg
71 Seeds, sesame butter, paste 960 mg
72 Formulated Bar, MASTERFOODS USA,SNICKERS Marathon Multi Grain Crunch Bar 953 mg
73 Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate 943 mg
74 Spices, cumin seed 931 mg
75 Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted 920 mg
76 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA 920 mg
77 Milk, dry, whole 912 mg
78 USDA Commodity, cheese, cheddar, reduced fat 905 mg
79 Cheese, goat, hard type 895 mg
80 Beverage, milkshake mix, dry, not chocolate 880 mg
81 Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter 871 mg
82 Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry 866 mg
83 Babyfood, cereal, rice, dry 850 mg
84 Babyfood, rice and apples, dry 850 mg
85 Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry 847 mg
86 Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry 846 mg
87 Candies, MASTERFOODS USA, COCOAVIA Chocolate Covered Almonds 840 mg
88 Spices, bay leaf 834 mg
89 Cereals ready-to-eat, GENERAL MILLS, Country Corn Flakes 833 mg
90 Chives, freeze-dried 813 mg
91 Fish, whitefish, dried (Alaska Native) 810 mg
92 Fruit-flavored drink, powder, with high vitamin C, low calorie 800 mg
93 Parmesan cheese topping, fat free 800 mg
94 Whey, sweet, dried 796 mg
95 Babyfood, cereal, barley, dry 795 mg
96 Sauce, cheese, dry, powder 795 mg
97 Cheese, swiss 791 mg
98 Cheese, mozzarella, part skim milk 782 mg
99 Cheese, pasteurized process, swiss, with di sodium phosphate 772 mg
100 Cheese, pasteurized process, swiss, without di sodium phosphate 772 mg
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