Low Calorie Food Chart

Without doubt, it would be much easier to lose weight if you knew what foods are lowest in the amount of calorie they deliver. We compiled the chart that will help you to get an idea of what food have the lowest energy content and to help you find the best possible foods to lose weight.

We selected the foods with calorie count ranging from 1kcal to 99 kcal per 100g. Click on any number in the chart to see pictures of the raw foods that have that much calories in 100g edible portion. The data is based on the USDA National Nutrient Database for Standard Reference, Release 20.

We hope you will find this selection to be useful and interesting!

0 kcal	11 kcal	12 kcal	13 kcal	14 kcal	15 kcal	16 kcal	17 kcal	18 kcal	19 kcal
20 kcal	21 kcal	22 kcal	23 kcal	24 kcal	25 kcal	26 kcal	27 kcal	28 kcal	29 kcal
30 kcal	31 kcal	32 kcal	33 kcal	34 kcal	35 kcal	36 kcal	37 kcal	38 kcal	39 kcal
40 kcal	41 kcal	42 kcal	43 kcal	44 kcal	45 kcal	46 kcal	47 kcal	48 kcal	49 kcal
50 kcal	51 kcal	52 kcal	53 kcal	54 kcal	55 kcal	56 kcal	57 kcal	58 kcal	59 kcal
60 kcal	61 kcal	62 kcal	63 kcal	64 kcal	65 kcal	66 kcal	67 kcal	68 kcal	69 kcal
70 kcal	71 kcal	72 kcal	73 kcal	74 kcal	75 kcal	76 kcal	77 kcal	78 kcal	79 kcal
80 kcal	81 kcal	82 kcal	83 kcal	84 kcal	85 kcal	86 kcal	87 kcal	88 kcal	89 kcal
90 kcal	91 kcal	92 kcal	93 kcal	94 kcal	95 kcal	96 kcal	97 kcal	98 kcal	99 kcal