Low Calorie Food Chart

Without doubt, it would be much easier to lose weight if you knew what foods are lowest in the amount of calorie they deliver. We compiled the chart that will help you to get an idea of what food have the lowest energy content and to help you find the best possible foods to lose weight.

We selected the foods with calorie count ranging from 1kcal to 99 kcal per 100g. Click on any number in the chart to see pictures of the raw foods that have that much calories in 100g edible portion. The data is based on the USDA National Nutrient Database for Standard Reference, Release 20.

We hope you will find this selection to be useful and interesting!

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