Cholesterol Content Of Common Foods

The list of foods ordered by their Cholesterol content (high to low)

Showing foods: 1 - 100 of 4075

Next 100   End

  Food Value in
100g edible portion
1 Beef, variety meats and by-products, brain, cooked, simmered 3100 mg
2 Veal, variety meats and by-products, brain, cooked, braised 3100 mg
3 Beef, variety meats and by-products, brain, raw 3010 mg
4 Pork, fresh, variety meats and by-products, brain, cooked, braised 2552 mg
5 Lamb, variety meats and by-products, brain, cooked, pan-fried 2504 mg
6 Egg, yolk, dried 2335 mg
7 Pork, fresh, variety meats and by-products, brain, raw 2195 mg
8 Veal, variety meats and by-products, brain, cooked, pan-fried 2120 mg
9 Lamb, variety meats and by-products, brain, cooked, braised 2043 mg
10 Egg, whole, dried, stabilized, glucose reduced 2017 mg
11 Beef, variety meats and by-products, brain, cooked, pan-fried 1995 mg
12 Egg, whole, dried 1715 mg
13 Veal, variety meats and by-products, brain, raw 1590 mg
14 Lamb, variety meats and by-products, brain, raw 1352 mg
15 Egg, yolk, raw, fresh 1234 mg
16 Egg, yolk, raw, frozen 1075 mg
17 Egg, yolk, raw, frozen, sugared 959 mg
18 Egg, yolk, raw, frozen, salted 955 mg
19 Egg, turkey, whole, fresh, raw 933 mg
20 Egg, duck, whole, fresh, raw 884 mg
21 Egg, goose, whole, fresh, raw 852 mg
22 Egg, quail, whole, fresh, raw 844 mg
23 Veal, variety meats and by-products, kidneys, cooked, braised 791 mg
24 Fish oil, herring 766 mg
25 Beef, variety meats and by-products, kidneys, cooked, simmered 716 mg
26 Fish oil, sardine 710 mg
27 Fish, caviar, black and red, granular 588 mg
28 Egg substitute, powder 572 mg
29 Fish oil, cod liver 570 mg
30 Lamb, variety meats and by-products, kidneys, cooked, braised 565 mg
31 Chicken, liver, all classes, cooked, pan-fried 564 mg
32 Chicken, liver, all classes, cooked, simmered 563 mg
33 Fish oil, menhaden 521 mg
34 Duck, domesticated, liver, raw 515 mg
35 Goose, liver, raw 515 mg
36 Veal, variety meats and by-products, liver, cooked, braised 511 mg
37 Pork, fresh, variety meats and by-products, spleen, cooked, braised 504 mg
38 Lamb, variety meats and by-products, liver, cooked, braised 501 mg
39 Fish oil, menhaden, fully hydrogenated 500 mg
40 Lamb, variety meats and by-products, liver, cooked, pan-fried 493 mg
41 Fish oil, salmon 485 mg
42 Veal, variety meats and by-products, liver, cooked, pan-fried 485 mg
43 Pork, fresh, variety meats and by-products, kidneys, cooked, braised 480 mg
44 Fish, roe, mixed species, cooked, dry heat 479 mg
45 Egg, whole, cooked, fried 457 mg
46 Veal, variety meats and by-products, spleen, cooked, braised 447 mg
47 Chicken, broilers or fryers, giblets, cooked, fried 446 mg
48 Chicken, broilers or fryers, giblets, cooked, simmered 442 mg
49 Fish, whitefish, eggs (Alaska Native) 439 mg
50 Chicken, capons, giblets, cooked, simmered 434 mg
51 Egg, whole, raw, frozen 432 mg
52 McDONALD'S, Scrambled Eggs 427 mg
53 Fast foods, egg, scrambled 426 mg
54 Egg, whole, cooked, hard-boiled 424 mg
55 Egg, whole, raw, fresh 423 mg
56 Egg, whole, cooked, poached 422 mg
57 Beef, variety meats and by-products, kidneys, raw 411 mg
58 Lamb, variety meats and by-products, pancreas, cooked, braised 400 mg
59 Beef, variety meats and by-products, liver, cooked, braised 396 mg
60 Pate, chicken liver, canned 391 mg
61 Moose, liver, braised (Alaska Native) 389 mg
62 Turkey, liver, all classes, cooked, simmered 388 mg
63 Pork, fresh, variety meats and by-products, lungs, cooked, braised 387 mg
64 Lamb, variety meats and by-products, spleen, cooked, braised 385 mg
65 Beef, variety meats and by-products, liver, cooked, pan-fried 381 mg
66 Fish, roe, mixed species, raw 374 mg
67 Lamb, variety meats and by-products, liver, raw 371 mg
68 Chicken, gizzard, all classes, cooked, simmered 370 mg
69 Veal, variety meats and by-products, kidneys, raw 364 mg
70 Pork, fresh, variety meats and by-products, spleen, raw 363 mg
71 Chicken, roasting, giblets, cooked, simmered 357 mg
72 Egg, whole, cooked, omelet 356 mg
73 Chicken, stewing, giblets, cooked, simmered 355 mg
74 Pork, fresh, variety meats and by-products, liver, cooked, braised 355 mg
75 Egg, whole, cooked, scrambled 352 mg
76 Veal, variety meats and by-products, thymus, cooked, braised 350 mg
77 Beef, variety meats and by-products, spleen, cooked, braised 347 mg
78 Chicken, liver, all classes, raw 345 mg
79 Veal, variety meats and by-products, spleen, raw 340 mg
80 Lamb, variety meats and by-products, kidneys, raw 337 mg
81 Veal, variety meats and by-products, liver, raw 334 mg
82 Turkey, liver, all classes, raw 331 mg
83 Pork, fresh, variety meats and by-products, lungs, raw 320 mg
84 Pork, fresh, variety meats and by-products, kidneys, raw 319 mg
85 Pork, fresh, variety meats and by-products, stomach, cooked, simmered 316 mg
86 Pork, fresh, variety meats and by-products, pancreas, cooked, braised 315 mg
87 Pork, fresh, variety meats and by-products, liver, raw 301 mg
88 Beef, variety meats and by-products, thymus, cooked, braised 294 mg
89 Chicken, capons, giblets, raw 292 mg
90 Turkey, all classes, giblets, cooked, simmered, some giblet fat 289 mg
91 Lamb, variety meats and by-products, lungs, cooked, braised 284 mg
92 Turkey, all classes, giblets, raw 282 mg
93 Beef, variety meats and by-products, lungs, cooked, braised 277 mg
94 Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 277 mg
95 Beef, variety meats and by-products, liver, raw 275 mg
96 Fish, whitefish, dried (Alaska Native) 266 mg
97 Beef, variety meats and by-products, spleen, raw 263 mg
98 Veal, variety meats and by-products, lungs, cooked, braised 263 mg
99 Beef, variety meats and by-products, pancreas, cooked, braised 262 mg
100 Chicken, broilers or fryers, giblets, raw 262 mg
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