Fat Content Of Common Foods

The list of foods ordered by their Fat content (low to high)

Showing foods: 1 - 100 of 7237

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  Food Value in
100g edible portion
1 Cocktail mix, non-alcoholic, concentrated, frozen 0.01 g
2 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener 0.01 g
3 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids 0.01 g
4 Fruit punch-flavor drink, powder, without added sodium, prepared with water 0.01 g
5 Jerusalem-artichokes, raw 0.01 g
6 Mixed vegetable and fruit juice drink, with added nutrients 0.01 g
7 Pear nectar, canned, with added ascorbic acid 0.01 g
8 Pear nectar, canned, without added ascorbic acid 0.01 g
9 Plums, canned, purple, water pack, solids and liquids 0.01 g
10 Sauce, fish, ready-to-serve 0.01 g
11 Soup, onion, dry, mix, prepared with water 0.01 g
12 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix 0.02 g
13 Babyfood, apple-cranberry juice 0.02 g
14 Butterbur, cooked, boiled, drained, with salt 0.02 g
15 Butterbur, cooked, boiled, drained, without salt 0.02 g
16 Candies, fondant, prepared-from-recipe 0.02 g
17 Carbonated beverage, cola, contains caffeine 0.02 g
18 Carbonated beverage, SPRITE, lemon-lime, without caffeine 0.02 g
19 Cherries, sweet, canned, juice pack, solids and liquids 0.02 g
20 Coffee, brewed from grounds, prepared with tap water 0.02 g
21 Frozen novelties, ice type, italian, restaurant-prepared 0.02 g
22 Gourd, white-flowered (calabash), cooked, boiled, drained, with salt 0.02 g
23 Gourd, white-flowered (calabash), cooked, boiled, drained, without salt 0.02 g
24 Gourd, white-flowered (calabash), raw 0.02 g
25 Jellies 0.02 g
26 Mollusks, clam, mixed species, canned, liquid 0.02 g
27 Peach nectar, canned, with added ascorbic acid 0.02 g
28 Peach nectar, canned, without added ascorbic acid 0.02 g
29 Plums, canned, purple, juice pack, solids and liquids 0.02 g
30 Sauce, teriyaki, ready-to-serve 0.02 g
31 Sauce, teriyaki, ready-to-serve, reduced sodium 0.02 g
32 Tapioca, pearl, dry 0.02 g
33 Apricots, canned, water pack, without skin, solids and liquids 0.03 g
34 Beans, adzuki, mature seeds, canned, sweetened 0.03 g
35 Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine 0.03 g
36 Citrus fruit juice drink, frozen concentrate, prepared with water 0.03 g
37 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids 0.03 g
38 Jellies, reduced sugar, home preserved 0.03 g
39 Peaches, canned, extra heavy syrup pack, solids and liquids 0.03 g
40 Peaches, canned, juice pack, solids and liquids 0.03 g
41 Peaches, canned, light syrup pack, solids and liquids 0.03 g
42 Pears, canned, light syrup pack, solids and liquids 0.03 g
43 Pears, canned, water pack, solids and liquids 0.03 g
44 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water 0.03 g
45 Prune juice, canned 0.03 g
46 Seaweed, agar, raw 0.03 g
47 Syrups, table blends, cane and 15% maple 0.03 g
48 Tangerines, (mandarin oranges), canned, juice pack 0.03 g
49 Apricots, canned, extra heavy syrup pack, without skin, solids and liquids 0.04 g
50 Apricots, canned, juice pack, with skin, solids and liquids 0.04 g
51 Butterbur, (fuki), raw 0.04 g
52 Coffee substitute, cereal grain beverage, prepared with water 0.04 g
53 Egg, white, dried, flakes, glucose reduced 0.04 g
54 Egg, white, dried, powder, glucose reduced 0.04 g
55 Fruit-flavored drink, dry powdered mix, low calorie, with aspartame 0.04 g
56 Jew's ear, (pepeao), raw 0.04 g
57 Lemonade, frozen concentrate, pink, prepared with water 0.04 g
58 Lemonade, frozen concentrate, white, prepared with water 0.04 g
59 Pummelo, raw 0.04 g
60 Sesbania flower, raw 0.04 g
61 Soy sauce made from soy and wheat (shoyu) 0.04 g
62 Tangerines, (mandarin oranges), canned, juice pack, drained 0.04 g
63 Applesauce, canned, unsweetened, with added ascorbic acid 0.05 g
64 Applesauce, canned, unsweetened, without added ascorbic acid 0.05 g
65 Apricots, canned, light syrup pack, with skin, solids and liquids 0.05 g
66 Candies, jellybeans 0.05 g
67 Cornstarch 0.05 g
68 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids 0.05 g
69 Nopales, cooked, without salt 0.05 g
70 Onions, frozen, whole, cooked, boiled, drained, with salt 0.05 g
71 Onions, frozen, whole, cooked, boiled, drained, without salt 0.05 g
72 Passion-fruit juice, purple, raw 0.05 g
73 Rhubarb, frozen, cooked, with sugar 0.05 g
74 Sesbania flower, cooked, steamed, with salt 0.05 g
75 Sesbania flower, cooked, steamed, without salt 0.05 g
76 Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink 0.05 g
77 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt 0.05 g
78 Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt 0.05 g
79 Sweet potato, raw, unprepared 0.05 g
80 Tomato juice, canned, with salt added 0.05 g
81 Tomato juice, canned, without salt added 0.05 g
82 Alcoholic beverage, daiquiri, prepared-from-recipe 0.06 g
83 Alcoholic beverage, whiskey sour, prepared from item 14028 0.06 g
84 Beans, mung, mature seeds, sprouted, canned, drained solids 0.06 g
85 Beets, harvard, canned, solids and liquids 0.06 g
86 Cabbage, common, cooked, boiled, drained, with salt 0.06 g
87 Cabbage, cooked, boiled, drained, without salt 0.06 g
88 Candies, divinity, prepared-from-recipe 0.06 g
89 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids 0.06 g
90 Guava nectar, canned 0.06 g
91 Mango nectar, canned 0.06 g
92 Noodles, chinese, cellophane or long rice (mung beans), dehydrated 0.06 g
93 Onions, frozen, whole, unprepared 0.06 g
94 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water 0.06 g
95 Peaches, canned, water pack, solids and liquids 0.06 g
96 Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared 0.06 g
97 Vanilla extract 0.06 g
98 Waterchestnuts, chinese, canned, solids and liquids 0.06 g
99 Apples, dried, sulfured, stewed, with added sugar 0.07 g
100 Apples, dried, sulfured, stewed, without added sugar 0.07 g
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