Various Food Lists

Nutrients Identifier

  • Nutrients Identifier - This tool allows you to see what you actually eat. You may see how much calories, fats, proteins, carbohydrates, sugars, cholesterol, caffeine, vitamins, or minerals is contained within your food. More than 7000 foods in the database.

Calorie

Fat, Cholesterol

Protein, Carbohydrate, Sugar

  • High-Protein Foods - list of foods ordered by their Protein content (high to low)
  • High-Sugar Foods - list of foods ordered by their Total Sugars content (high to low)
  • Low-Sugar Foods - list of foods ordered by their Total Sugars content (low to high)

Minerals

Vitamins

Stimulants

Fiber, Amino Acids







Medifast Diet
Medifast Diet


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