Potassium (K) Content Of Common Foods

The list of foods ordered by their Potassium (K) content (high to low)

Showing foods: 1 - 100 of 6893

	Food	Value in 100g edible portion
1	Leavening agents, cream of tartar	16500 mg
2	Leavening agents, baking powder, low-sodium	10100 mg
3	Parsley, freeze-dried	6300 mg
4	Tea, instant, unsweetened, powder	6040 mg
5	Tea, instant, unsweetened, powder, decaffeinated	6040 mg
6	Spices, chervil, dried	4740 mg
7	Spices, coriander leaf, dried	4466 mg
8	Celery flakes, dried	4388 mg
9	Spices, parsley, dried	3805 mg
10	Coffee, instant, regular, powder	3535 mg
11	Coffee, instant, regular, powder, half the caffeine	3535 mg
12	Coffee, instant, decaffeinated, powder	3501 mg
13	Radishes, oriental, dried	3494 mg
14	Tea, instant, unsweetened, lemon-flavored, powder	3453 mg
15	Spices, basil, dried	3433 mg
16	Tomatoes, sun-dried	3427 mg
17	Coffee, instant, with chicory, powder	3395 mg
18	Spices, dill weed, dried	3308 mg
19	Peppers, sweet, green, freeze-dried	3170 mg
20	Peppers, sweet, red, freeze-dried	3170 mg
21	Orange-flavor drink, breakfast type, low calorie, powder	3132 mg
22	Spices, tarragon, dried	3020 mg
23	Chives, freeze-dried	2960 mg
24	Cocoa mix, no sugar added, powder	2702 mg
25	Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A	2702 mg
26	Yeast extract spread	2600 mg
27	Soy flour, low-fat	2570 mg
28	Soy flour, low-fat, crude protein basis (N x 6.25)	2570 mg
29	Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	2568 mg
30	Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated	2568 mg
31	Carrot, dehydrated	2540 mg
32	Spices, turmeric, ground	2525 mg
33	Fruit-flavored drink, powder, with high vitamin C, low calorie	2518 mg
34	Soy flour, full-fat, raw	2515 mg
35	Soy flour, full-fat, raw, crude protein basis (N x 6.25)	2515 mg
36	Cocoa, dry powder, hi-fat or breakfast, processed with alkali	2509 mg
37	Cocoa, dry powder, unsweetened, processed with alkali	2509 mg
38	Soy meal, defatted, raw	2490 mg
39	Soy meal, defatted, raw, crude protein basis (N x 6.25)	2490 mg
40	Coffee substitute, cereal grain beverage, powder	2443 mg
41	Pepper, ancho, dried	2411 mg
42	Leeks, (bulb and lower-leaf portion), freeze-dried	2400 mg
43	Spices, paprika	2344 mg
44	Whey, acid, dried	2289 mg
45	Dairy drink mix, chocolate, reduced calorie, with aspartame, powder	2240 mg
46	Peppers, pasilla, dried	2222 mg
47	Soy protein concentrate, produced by alcohol extraction	2202 mg
48	Beverage, milkshake mix, dry, not chocolate	2200 mg
49	Seeds, sisymbrium sp. seeds, whole, dried	2130 mg
50	Soy flour, defatted	2090 mg
51	Soy flour, defatted, crude protein basis (N x 6.25)	2090 mg
52	Whey, sweet, dried	2080 mg
53	Soy flour, full-fat, roasted	2041 mg
54	Soy flour, full-fat, roasted, crude protein basis (N x 6.25)	2041 mg
55	Spices, pepper, red or cayenne	2014 mg
56	Seeds, breadnuttree seeds, dried	2011 mg
57	Leavening agents, yeast, baker's, active dry	2000 mg
58	Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	1985 mg
59	Tomato powder	1927 mg
60	Spearmint, dried	1924 mg
61	Spices, chili powder	1916 mg
62	Meat extender	1902 mg
63	Peppers, hot chile, sun-dried	1870 mg
64	Seeds, cottonseed meal, partially defatted (glandless)	1869 mg
65	Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener	1856 mg
66	Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated	1856 mg
67	Apricots, dehydrated (low-moisture), sulfured, uncooked	1850 mg
68	Potatoes, mashed, dehydrated, granules with milk, dry form	1848 mg
69	Palm hearts, raw	1806 mg
70	Soybeans, mature seeds, raw	1797 mg
71	Beans, white, mature seeds, raw	1795 mg
72	Milk, dry, nonfat, regular, with added vitamin A	1794 mg
73	Milk, dry, nonfat, regular, without added vitamin A	1794 mg
74	Spices, cumin seed	1788 mg
75	Seeds, cottonseed flour, partially defatted (glandless)	1772 mg
76	Seeds, cottonseed flour, low fat (glandless)	1761 mg
77	Potato chips, without salt, reduced fat	1744 mg
78	Snacks, potato chips, reduced fat	1744 mg
79	Lima beans, large, mature seeds, raw	1724 mg
80	Spices, saffron	1724 mg
81	Steelhead trout, dried, flesh (Shoshone Bannock)	1720 mg
82	Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted	1705 mg
83	Milk, dry, nonfat, instant, with added vitamin A	1705 mg
84	Milk, dry, nonfat, instant, without added vitamin A	1705 mg
85	Spices, fennel seed	1694 mg
86	Spices, oregano, dried	1669 mg
87	Shallots, freeze-dried	1650 mg
88	Snacks, potato chips, plain, salted	1642 mg
89	Snacks, potato chips, fat free, salted	1628 mg
90	Onions, dehydrated flakes	1622 mg
91	Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus	1600 mg
92	Milk, buttermilk, dried	1592 mg
93	Soy protein isolate, potassium type	1590 mg
94	Soy protein isolate, potassium type, crude protein basis	1590 mg
95	Kanpyo, (dried gourd strips)	1582 mg
96	Cocoa, dry powder, hi-fat or breakfast, plain	1574 mg
97	Tomatoes, sun-dried, packed in oil, drained	1565 mg
98	Spices, curry powder	1543 mg
99	Beans, small white, mature seeds, raw	1542 mg
100	Mushrooms, shiitake, dried	1534 mg

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