| |
Food |
Value in
100g edible portion |
| 1 |
Soy protein isolate, potassium type, crude protein basis |
88.32 g |
| 2 |
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO |
87.75 g |
| 3 |
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus |
86 g |
| 4 |
Gelatins, dry powder, unsweetened |
85.6 g |
| 5 |
Seal, bearded (Oogruk), meat, dried (Alaska Native) |
82.6 g |
| 6 |
Egg, white, dried, powder, glucose reduced |
82.4 g |
| 7 |
Egg, white, dried |
81.1 g |
| 8 |
Soy protein isolate |
80.69 g |
| 9 |
Soy protein isolate, potassium type |
80.69 g |
| 10 |
Steelhead trout, dried, flesh (Shoshone Bannock) |
77.27 g |
| 11 |
Egg, white, dried, flakes, glucose reduced |
76.92 g |
| 12 |
Vital wheat gluten |
75.16 g |
| 13 |
Whale, beluga, meat, dried (Alaska Native) |
69.86 g |
| 14 |
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash |
63.63 g |
| 15 |
Fish, cod, Atlantic, dried and salted |
62.82 g |
| 16 |
Fish, whitefish, dried (Alaska Native) |
62.44 g |
| 17 |
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) |
62.38 g |
| 18 |
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) |
62.38 g |
| 19 |
Fish, salmon, chum, dried (Alaska Native) |
62.09 g |
| 20 |
Snacks, pork skins, plain |
61.3 g |
| 21 |
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) |
60.62 g |
| 22 |
Fish, herring eggs, Pacific, dry (Alaska Native) |
60.4 g |
| 23 |
Caribou, shoulder meat, dried (Alaska Native) - CY040CF |
59.38 g |
| 24 |
Soy protein concentrate, produced by acid wash |
58.13 g |
| 25 |
Soy protein concentrate, produced by alcohol extraction |
58.13 g |
| 26 |
Snacks, pork skins, barbecue-flavor |
57.9 g |
| 27 |
Seaweed, spirulina, dried |
57.47 g |
| 28 |
Walrus, meat, dried (Alaska Native) |
57 g |
| 29 |
Smelt, dried (Alaska Native) |
56.19 g |
| 30 |
Egg substitute, powder |
55.5 g |
| 31 |
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C |
55.3 g |
| 32 |
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium |
55.3 g |
| 33 |
Peanut flour, defatted |
52.2 g |
| 34 |
Caribou, rump meat, half dried (Alaska Native) |
52.06 g |
| 35 |
Soy flour, low-fat, crude protein basis (N x 6.25) |
50.93 g |
| 36 |
Seeds, sesame flour, low-fat |
50.14 g |
| 37 |
Seeds, cottonseed flour, low fat (glandless) |
49.83 g |
| 38 |
Soy flour, defatted, crude protein basis (N x 6.25) |
49.81 g |
| 39 |
Soy meal, defatted, raw, crude protein basis (N x 6.25) |
49.2 g |
| 40 |
Seeds, cottonseed meal, partially defatted (glandless) |
49.1 g |
| 41 |
Egg, whole, dried, stabilized, glucose reduced |
48.17 g |
| 42 |
Seeds, sunflower seed flour, partially defatted |
48.06 g |
| 43 |
Tofu, dried-frozen (koyadofu) |
47.94 g |
| 44 |
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate |
47.94 g |
| 45 |
Mollusks, whelk, unspecified, cooked, moist heat |
47.68 g |
| 46 |
Egg, whole, dried |
47.35 g |
| 47 |
Soy flour, low-fat |
46.53 g |
| 48 |
Soy flour, defatted |
45.51 g |
| 49 |
Soy meal, defatted, raw |
44.95 g |
| 50 |
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) |
44.5 g |
| 51 |
Cheese, parmesan, low sodium |
41.6 g |
| 52 |
Seeds, cottonseed flour, partially defatted (glandless) |
40.96 g |
| 53 |
Seeds, sesame flour, partially defatted |
40.32 g |
| 54 |
Parmesan cheese topping, fat free |
40 g |
| 55 |
Fish, salmon, king, chinook, smoked, brined (Alaska Native) |
39.9 g |
| 56 |
Soybeans, mature seeds, dry roasted |
39.58 g |
| 57 |
Pork, cured, bacon, cooked, microwaved |
38.62 g |
| 58 |
Cheese, parmesan, grated |
38.46 g |
| 59 |
Pork, cured, bacon, cooked, pan-fried |
38.34 g |
| 60 |
Leavening agents, yeast, baker's, active dry |
38.3 g |
| 61 |
Meat extender |
38.11 g |
| 62 |
Soy flour, full-fat, roasted, crude protein basis (N x 6.25) |
38.09 g |
| 63 |
Cheese, parmesan, shredded |
37.86 g |
| 64 |
Soy flour, full-fat, raw, crude protein basis (N x 6.25) |
37.8 g |
| 65 |
Pork, cured, bacon, cooked, broiled, pan-fried or roasted |
37.04 g |
| 66 |
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium |
37.04 g |
| 67 |
Veal, leg (top round), separable lean only, cooked, braised |
36.71 g |
| 68 |
Soybeans, mature seeds, raw |
36.49 g |
| 69 |
Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised |
36.28 g |
| 70 |
Lupins, mature seeds, raw |
36.17 g |
| 71 |
Milk, dry, nonfat, regular, with added vitamin A |
36.16 g |
| 72 |
Milk, dry, nonfat, regular, without added vitamin A |
36.16 g |
| 73 |
Veal, leg (top round), separable lean and fat, cooked, braised |
36.16 g |
| 74 |
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised |
36.12 g |
| 75 |
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised |
36.12 g |
| 76 |
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised |
36.12 g |
| 77 |
Beef, round, top round, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised |
36.12 g |
| 78 |
Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised |
36.12 g |
| 79 |
Beef, round, top round, separable lean only, trimmed to 1/4" fat, select, cooked, braised |
36.12 g |
| 80 |
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted |
35.8 g |
| 81 |
Cheese, parmesan, hard |
35.75 g |
| 82 |
Pork, cured, bacon, cooked, baked |
35.73 g |
| 83 |
Veal, shoulder, arm, separable lean only, cooked, braised |
35.73 g |
| 84 |
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised |
35.62 g |
| 85 |
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised |
35.62 g |
| 86 |
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised |
35.62 g |
| 87 |
Seeds, safflower seed meal, partially defatted |
35.62 g |
| 88 |
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised |
35.54 g |
| 89 |
Milk, dry, nonfat, calcium reduced |
35.5 g |
| 90 |
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) |
35.31 g |
| 91 |
Soybeans, mature seeds, roasted, no salt added |
35.22 g |
| 92 |
Soybeans, mature seeds, roasted, salted |
35.22 g |
| 93 |
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) |
35.19 g |
| 94 |
Milk, dry, nonfat, instant, with added vitamin A |
35.1 g |
| 95 |
Milk, dry, nonfat, instant, without added vitamin A |
35.1 g |
| 96 |
Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried |
35.07 g |
| 97 |
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised |
34.94 g |
| 98 |
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised |
34.93 g |
| 99 |
Game meat, beaver, cooked, roasted |
34.85 g |
| 100 |
Soy flour, full-fat, roasted |
34.8 g |
