Sodium (Na) Content Of Common Foods

The list of foods ordered by their Sodium (Na) content (low to high)

Showing foods: 1 - 100 of 7277

	Food	Value in 100g edible portion
1	Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof	1 mg
2	Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof	1 mg
3	Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof	1 mg
4	Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof	1 mg
5	Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof	1 mg
6	Alcoholic beverage, distilled, rum, 80 proof	1 mg
7	Alcoholic beverage, distilled, vodka, 80 proof	1 mg
8	Apples, raw, with skin	1 mg
9	Apples, raw, without skin, cooked, boiled	1 mg
10	Apples, raw, without skin, cooked, microwave	1 mg
11	Apricots, raw	1 mg
12	Babyfood, fruit supreme dessert	1 mg
13	Babyfood, fruit, applesauce and cherries, junior	1 mg
14	Babyfood, fruit, applesauce and cherries, strained	1 mg
15	Babyfood, fruit, pears and pineapple, junior	1 mg
16	Babyfood, juice, apple and peach	1 mg
17	Babyfood, juice, apple and plum	1 mg
18	Babyfood, juice, orange	1 mg
19	Babyfood, plums, bananas and rice, strained	1 mg
20	Baked beans, canned, no salt added	1 mg
21	Bananas, raw	1 mg
22	Beans, black, mature seeds, cooked, boiled, without salt	1 mg
23	Beans, cranberry (roman), mature seeds, cooked, boiled, without salt	1 mg
24	Beans, kidney, all types, mature seeds, cooked, boiled, without salt	1 mg
25	Beans, pinto, mature seeds, cooked, boiled, without salt	1 mg
26	Beans, snap, green, cooked, boiled, drained, without salt	1 mg
27	Beans, snap, green, frozen, cooked, boiled, drained without salt	1 mg
28	Blackberries, frozen, unsweetened	1 mg
29	Blackberries, raw	1 mg
30	Blackberry juice, canned	1 mg
31	Blueberries, frozen, sweetened	1 mg
32	Blueberries, frozen, unsweetened	1 mg
33	Blueberries, raw	1 mg
34	Boysenberries, frozen, unsweetened	1 mg
35	Buckwheat	1 mg
36	Candies, NESTLE, AFTER EIGHT Mints	1 mg
37	Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size	1 mg
38	Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS Bite Size Vanilla Creme	1 mg
39	Cereals, corn grits, white, regular and quick, enriched, dry	1 mg
40	Cereals, corn grits, white, regular and quick, unenriched, dry	1 mg
41	Cereals, corn grits, yellow, regular and quick, enriched, dry	1 mg
42	Cereals, corn grits, yellow, regular and quick, unenriched, dry	1 mg
43	Cereals, CREAM OF RICE, cooked with water, without salt	1 mg
44	Cereals, ROMAN MEAL, plain, cooked with water, without salt	1 mg
45	Chayote, fruit, cooked, boiled, drained, without salt	1 mg
46	Cherries, sour, red, frozen, unsweetened	1 mg
47	Cherries, sweet, canned, water pack, solids and liquids	1 mg
48	Cherries, sweet, frozen, sweetened	1 mg
49	Chewing gum	1 mg
50	Clementines, raw	1 mg
51	Corn flour, degermed, unenriched, yellow	1 mg
52	Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt	1 mg
53	Crabapples, raw	1 mg
54	Currants, red and white, raw	1 mg
55	Dates, medjool	1 mg
56	Eggplant, cooked, boiled, drained, without salt	1 mg
57	Fiddlehead ferns, raw	1 mg
58	Figs, canned, extra heavy syrup pack, solids and liquids	1 mg
59	Figs, canned, heavy syrup pack, solids and liquids	1 mg
60	Figs, canned, light syrup pack, solids and liquids	1 mg
61	Figs, canned, water pack, solids and liquids	1 mg
62	Figs, raw	1 mg
63	Gooseberries, raw	1 mg
64	Grapefruit juice, pink, raw	1 mg
65	Grapefruit juice, white, canned, unsweetened	1 mg
66	Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water	1 mg
67	Grapefruit juice, white, raw	1 mg
68	Grapefruit, raw, pink and red, California and Arizona	1 mg
69	Lemon juice, frozen, unsweetened, single strength	1 mg
70	Lemon juice, raw	1 mg
71	Litchis, raw	1 mg
72	Loganberries, frozen	1 mg
73	Loquats, raw	1 mg
74	Macaroni, cooked, enriched	1 mg
75	Macaroni, cooked, unenriched	1 mg
76	Mushrooms, Maitake, Raw	1 mg
77	Nuts, almonds	1 mg
78	Nuts, almonds, dry roasted, without salt added	1 mg
79	Nuts, almonds, oil roasted, without salt added	1 mg
80	Nuts, butternuts, dried	1 mg
81	Nuts, hickorynuts, dried	1 mg
82	Nuts, pecans, dry roasted, without salt added	1 mg
83	Nuts, pecans, oil roasted, without salt added	1 mg
84	Nuts, pistachio nuts, raw	1 mg
85	Oat bran, cooked	1 mg
86	Oheloberries, raw	1 mg
87	Orange juice, California, chilled, includes from concentrate	1 mg
88	Orange juice, chilled, includes from concentrate	1 mg
89	Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D	1 mg
90	Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water	1 mg
91	Orange juice, raw	1 mg
92	Oranges, raw, navels	1 mg
93	Peanut flour, low fat	1 mg
94	Peanuts, valencia, raw	1 mg
95	Pears, raw	1 mg
96	Peppers, hungarian, raw	1 mg
97	Peppers, jalapeno, raw	1 mg
98	Persimmons, japanese, raw	1 mg
99	Persimmons, native, raw	1 mg
100	Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water	1 mg

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