| |
Food |
Value in
100g edible portion |
| 1 |
Sugars, granulated |
99.91 g |
| 2 |
Sugars, powdered |
97.91 g |
| 3 |
Whiskey sour mix, powder |
97.3 g |
| 4 |
Sugars, brown |
97.02 g |
| 5 |
Strawberry-flavor beverage mix, powder |
95.45 g |
| 6 |
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder |
95.29 g |
| 7 |
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated |
95.29 g |
| 8 |
Fruit punch-flavor drink, powder, without added sodium |
95.2 g |
| 9 |
Lemonade, powder |
94.44 g |
| 10 |
Lemonade-flavor drink, powder |
94.44 g |
| 11 |
Candies, hard, dietetic or low calorie (sorbitol) |
93 g |
| 12 |
Puddings, vanilla, dry mix, instant |
92.9 g |
| 13 |
Sweeteners, tabletop, fructose, dry, powder |
92.7 g |
| 14 |
Orange-flavor drink, breakfast type, powder |
92.31 g |
| 15 |
Drink mix, QUAKER OATS, GATORADE, lemon-lime flavor, powder |
89.7 g |
| 16 |
Candies, fondant, prepared-from-recipe |
88.9 g |
| 17 |
Gelatin desserts, dry mix |
86.04 g |
| 18 |
Sweeteners, tabletop, saccharin |
85.19 g |
| 19 |
Sugars, maple |
84.87 g |
| 20 |
Chocolate-flavor beverage mix for milk, powder, without added nutrients |
83.88 g |
| 21 |
Candies, nougat, with almonds |
83.33 g |
| 22 |
Honey |
82.12 g |
| 23 |
Chocolate-flavor beverage mix for milk, powder, with added nutrients |
81.82 g |
| 24 |
Apples, dehydrated (low moisture), sulfured, uncooked |
81.13 g |
| 25 |
Apple cider-flavored drink, powder, added vitamin C and sugar |
80.95 g |
| 26 |
Sweeteners, tabletop, aspartame, EQUAL, packets |
80.7 g |
| 27 |
Candied fruit |
80.68 g |
| 28 |
Puddings, coconut cream, dry mix, regular |
80.54 g |
| 29 |
Drink mix, QUAKER OATS, GATORADE, orange flavor, powder |
80.5 g |
| 30 |
Candies, butterscotch |
80.46 g |
| 31 |
Frostings, glaze, prepared-from-recipe |
80.44 g |
| 32 |
Sweeteners, tabletop, sucralose, SPLENDA packets |
80.33 g |
| 33 |
Candies, fudge, vanilla, prepared-from-recipe |
79.77 g |
| 34 |
Puddings, vanilla, dry mix, regular |
79.34 g |
| 35 |
Candies, divinity, prepared-from-recipe |
78.96 g |
| 36 |
Puddings, banana, dry mix, instant |
76.57 g |
| 37 |
Sweeteners, tabletop, fructose, liquid |
76 g |
| 38 |
Candies, MASTERFOODS USA, SKITTLES Wild Berry Bite Size Candies |
75.92 g |
| 39 |
Candies, MASTERFOODS USA, SKITTLES Original Bite Size Candies |
75.84 g |
| 40 |
Candies, MASTERFOODS USA, SKITTLES Tropical Bite Size Candies |
75.76 g |
| 41 |
Candies, YORK BITES |
75 g |
| 42 |
Syrups, sorghum |
74.9 g |
| 43 |
Whey, sweet, dried |
74.46 g |
| 44 |
McDONALD'S, Honey |
74.32 g |
| 45 |
Puddings, banana, dry mix, regular |
74.32 g |
| 46 |
Whey, acid, dried |
73.45 g |
| 47 |
Cream substitute, powdered, light |
73.4 g |
| 48 |
Candies, fudge, peanut butter, prepared-from-recipe |
73.36 g |
| 49 |
Candies, MASTERFOODS USA, SKITTLES Sours Original |
73.16 g |
| 50 |
Candies, fudge, chocolate, prepared-from-recipe |
73.12 g |
| 51 |
Candies, sweet chocolate coated fondant |
71.42 g |
| 52 |
Syrups, malt |
71.3 g |
| 53 |
Candies, fudge, vanilla with nuts |
71 g |
| 54 |
Cookies, coconut macaroons, prepared from recipe |
70.65 g |
| 55 |
Malted drink mix, chocolate, with added nutrients, powder |
70.56 g |
| 56 |
Candies, gum drops, dietetic or low calorie (sorbitol) |
70 g |
| 57 |
Candies, jellybeans |
70 g |
| 58 |
Baking chocolate, mexican, squares |
69.4 g |
| 59 |
Coffee, instant, with sugar, cappuccino-flavor powder |
69.16 g |
| 60 |
Candies, taffy, prepared-from-recipe |
68.48 g |
| 61 |
Syrups, table blends, cane and 15% maple |
68.2 g |
| 62 |
Puddings, chocolate, dry mix, instant |
67.86 g |
| 63 |
Currants, zante, dried |
67.28 g |
| 64 |
Candies, confectioner's coating, butterscotch |
67.1 g |
| 65 |
Candies, MASTERFOODS USA, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies |
67 g |
| 66 |
Candies, MASTERFOODS USA, 3 MUSKETEERS Bar |
66.89 g |
| 67 |
Malted drink mix, chocolate, powder |
66.67 g |
| 68 |
Candies, NESTLE, AFTER EIGHT Mints |
66.6 g |
| 69 |
Dates, medjool |
66.47 g |
| 70 |
Litchis, dried |
66.1 g |
| 71 |
Chewing gum |
66.08 g |
| 72 |
Beverage, instant breakfast powder, chocolate, not reconstituted |
65.8 g |
| 73 |
Cocoa mix, powder |
65.55 g |
| 74 |
Candies, caramels |
65.5 g |
| 75 |
Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows |
65 g |
| 76 |
Cranberries, dried, sweetened |
65 g |
| 77 |
Puddings, tapioca, dry mix |
65 g |
| 78 |
Popcorn, sugar syrup/caramel, fat-free |
64.68 g |
| 79 |
Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 |
64.3 g |
| 80 |
Candies, fudge, chocolate marshmallow, prepared-from-recipe |
64.06 g |
| 81 |
Puddings, coconut cream, dry mix, instant |
64 g |
| 82 |
Candies, ROLO Caramels in Milk Chocolate |
63.93 g |
| 83 |
Candies, YORK Peppermint Pattie |
63.78 g |
| 84 |
Candies, MASTERFOODS USA, M&M's Milk Chocolate Candies |
63.68 g |
| 85 |
Frostings, cream cheese-flavor, ready-to-eat |
63.54 g |
| 86 |
Candies, toffee, prepared-from-recipe |
63.47 g |
| 87 |
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated |
63.4 g |
| 88 |
Malted drink mix, natural, with added nutrients, powder |
63.38 g |
| 89 |
Candies, fudge, chocolate, with nuts, prepared-from-recipe |
63.37 g |
| 90 |
Dates, deglet noor |
63.35 g |
| 91 |
Frostings, vanilla, creamy, ready-to-eat |
63.1 g |
| 92 |
Candies, hard |
62.9 g |
| 93 |
Baking chocolate, MASTERFOODS USA, M&M's Milk Chocolate Mini Baking Bits |
62.54 g |
| 94 |
Candies, MASTERFOODS USA, M&M's MINIs Milk Chocolate Candies |
62.54 g |
| 95 |
Candies, sugar-coated almonds |
62.5 g |
| 96 |
Candies, confectioner's coating, yogurt |
62.36 g |
| 97 |
Candies, milk chocolate coated raisins |
62.22 g |
| 98 |
Pears, dried, sulfured, uncooked |
62.2 g |
| 99 |
Candies, MASTERFOODS USA, POP'ABLES MILKY WAY Brand Bite Size Candies |
61.08 g |
| 100 |
Candies, HEATH BITES |
60.02 g |
