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PureCalm is a herbal remedy produced buy Native Remedies. It is recommended for relief of stress and anxiety and for support of nervous system.

PureCalm Benefits

• Support the health of the nervous system
• Help maintain balanced emotions during everyday pressure, stress and nervous tension
• Promote feelings of well-being
• Soothe the nerves and maintain a positive outlook
• One year money-back guarantee so you can experience results risk-free.

PureCalm Ingredients: Review of Scientific Evidence

We have found scientific studies confirming the effectiveness of PureCalm herbal components.

• 1. Melissa officinalis (Lemon Balm)
  Lemon balm is classified as a stimulating nervine, or nerve tonic, and though it has a soothing effect on the nervous system and alleviates anxiety. It was used in the Middle Ages to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort associated with digestion (including flatulence and bloating as well as colic).
  
  Several studies have found that Lemon balm combined with other calming herbs helps reduce anxiety (2), stress (1) and promote sleep (3).
  
  In a double-blind, placebo-controlled study (1), 18 healthy participants received two separate single doses of a standardized lemon balm extract (300 mg and 600 mg) or placebo for 7 days. The 600 mg dose of lemon balm increased mood and significantly increased calmness and alertness.
  • 1. Kennedy DO, Little W, Scholey AB. Attenuation of laboratory-induced stress in humans after acute administration of Melissa officinalis (Lemon Balm). Psychosom Med. 2004 Jul-Aug;66(4):607-13.
  • 2. Anxiolytic effects of a combination of Melissa officinalis and Valeriana officinalis during laboratory induced stress. Kennedy DO, Little W, Haskell CF, Scholey AB. Phytother Res. 2006 Feb;20(2):96-102. PubMed
  • 3. Wheatley D. Medicinal plants for insomnia: a review of their pharmacology, efficacy and tolerability. J Psychopharmacol. 2005 Jul;19(4):414-21.
• 2. Lavandula angustifolia (Lavender)
  Lavender is best known for its soothing properties and as a tonic to support the nervous system.
  
  Lavender aromatherapy is traditionally used for relaxation (2, 3). It is reported to help relieve anxiety in several small studies, although negative results have also been reported (4, 5).
  
  Preliminary research suggests that lavender may be helpful as an adjunct to prescription antidepressant medications (7).
  
  There is now scientific evidence that aromatherapy with lavender may slow the activity of the nervous system and improve sleep quality (1, 6).
  • 1.  Lavender bath oil reduces stress and crying and enhances sleep in very young infants. Field T, Field T, Cullen C, Largie S, Diego M, Schanberg S, Kuhn C. Early Hum Dev. 2008 Jun;84(6):399-401. Epub 2007 Nov 28. PubMed
  • 2. The effect of foot-bath with or without the essential oil of lavender on the autonomic nervous system: a randomized trial. Saeki Y. Complement Ther Med. 2000 Mar;8(1):2-7. PubMed
  • 3. Lis-Balchin M, Hart S. Studies on the mode of action of the essential oil of lavender (Lavandula angustifolia P. Miller). Phytother Res. 1999 Sep;13(6):540-2. PubMed
  • 4. Shaw D, Annett JM, Doherty B, Leslie JC. Anxiolytic effects of lavender oil inhalation on open-field behaviour in rats. Phytomedicine. 2007 Sep;14(9):613-20. Epub 2007 May 4. PubMed
  • 5. Rho KH, Han SH, Kim KS, et al. Effects of aromatherapy massage on anxiety and self-esteem in korean elderly women: a pilot study Int J Neurosci 2006 Dec;116(12):1447-55. PubMed
  • 6. Lewith GT, Godfrey AD, Prescott P. A single-blinded, randomized pilot study evaluating the aroma of Lavandula augustifolia as a treatment for mild insomnia. J Altern Complement Med. 2005 Aug;11(4):631-7. PubMed
  • 7. Akhondzadeh S, Kashani L, Fotouhi A, et al. Comparison of Lavandula angustifolia Mill. tincture and imipramine in the treatment of mild to moderate depression: a double-blind, randomized trial. Prog Neuropsychopharmacol Biol Psychiatry 2003;27(1):123-127. PubMed
• 3. Passiflora incarnata (Passion Flower)
  Passion flower has a mild sedative effect. This property has been well-substantiated in numerous studies on animals and humans.
  Passion flower is used as a calming herb for anxiety (1, 3), insomnia, seizures (2), hysteria and other health problems related to anxiety and nervousness.
  • 1. Preoperative oral Passiflora incarnata reduces anxiety in ambulatory surgery patients: a double-blind, placebo-controlled study. Movafegh A, Alizadeh R, Hajimohamadi F, Esfehani F, Nejatfar M. Anesth Analg. 2008 Jun;106(6):1728-32
  • 2. Anticonvulsant effects of aerial parts of Passiflora incarnata extract in mice: involvement of benzodiazepine and opioid receptors. Nassiri-Asl M, Shariati-Rad S, Zamansoltani F. BMC Complement Altern Med. 2007 Aug 8;7:26. PubMed
  • 3. Passiflora for anxiety disorder. Miyasaka LS, Atallah AN, Soares BG. Cochrane Database Syst Rev. 2007 Jan 24;(1):CD004518. Review.
  • 4. Medicinal plants for insomnia: a review of their pharmacology, efficacy and tolerability. Wheatley D. Journal of Psychopharmacology. 2005 Jul;19(4):414-21. Review.